TFW Cork
TFW can help you regardless of your current fitness level. TFW once boosted the performance and self-esteem of the world’s top athletes, but anyone can benefit from his TFW system. The TFW System’s fun and exciting workouts are designed to help you tackle these challenges and develop the strength and mind you need to reach your fitness goals. TFW includes representative warm-up exercises, speed training, strength training, endurance training, flexibility work and nutrition based on a comprehensive evaluation process. The most important elements of the system are its motivational approach and family environment.
- Listing ID: 2245