At Swan Leisure classes run throughout the day, for all levels and for all type of activity. You can avail free classes if you are a member. High Intensity Class focusses on burning more calories and sculpting your body in short time. The Class Focuses on raising your heart rate and work on your muscles. HIIT is a perfect combination of weights and cardio with intense short bursts of high intensity exercises all of which have one goal, to increase your heart rate.

• Listing ID: 2336

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Contact details

Swan Leisure, Rathmines Square, Lower Rathmines Road, Rathmines, Dublin 6Dublin Show phone number01 4967214 https://www.swanleisure.ie/classes