Fitness with Debs
Deb is a Personal Trainer and guides people for a healthier lifestyle as she believes everybody is unique, with their own strengths & limitations. Aim is to transform your body & influence you to lead healthy life. Online & on-site fitness classes are available for all levels. Recorded H.I.I.T Online Classes also available for those who cannot attend live classes. Benefits of HIIT are; it improves your stamina, increases your strength, burn lots of fat and keep on burning body fat long after your workout. HIIT will keep your heart healthy, relieves stress and also strengthen your bones.
- Listing ID: 2338