Sprint Fitness

Once qualified, this course provides students with the necessary skills and qualification to gain employment within a gym environment. This is an excellent course for those who would like...

 Fitness Instruction

Sprint Fitness

Health, Safety And Welfare In A Fitness Environment Principles Of Exercise, Fitness And Health How To Support Clients Who Take Part In Exercise And Physical...

 Personal Training

Sprint Fitness

Through a combination of theory and practical learning, the following subjects are covered: Health, Safety And Welfare In A Fitness Environment Principles Of Exercise, Fitness...

 Pilates Training

Sprint Fitness

 Understand and explain the changes that occur during exercise to the muscular system.  Understand and explain the effects of stress on muscles during sport.  Understand...

 Sports Therapy

Sprint Fitness

Indoor Cycling (aka Spinning) has fast become one of the most popular and effective fitness classes out there, with it taking the world by storm....

 Spinning

Sprint Fitness

ITEC Award In Nutrition for Physical Activity. This internationally recognised ITEC qualification  enables students to gain the skills and knowledge necessary to provide diet and nutritional...

 Diet and Nutrition

Sprint Fitness

This one day course will provide students with an understanding of the key concepts of suspension  training. It will provide learners with all the necessary...

 Suspension Training

Sprint Fitness

Indoor Cycling (aka Spinning) has fast become a highly popular and effective fitness classes which is offered in a wide variety of fitness training and...

 Spinning