ITEC Sports Massage Course

Understand and explain the changes that occur during exercise to the muscular system.
Understand and explain the effects of stress on muscles during sport.
Understand and explain the principles of training.
Understand and explain over training.
Understand the principles of force and motion.
Understand and explain the principles of injury prevention and management.
Understand and explain the stages of the healing process and the possible treatments available.
Understand the preventative and rehabilitative training to reinforce massage treatments.
Understand the effects and benefits of stretching.
Understand and explain the signs and symptoms of inflammation.
Understand and explain scar tissue.

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