ITEC Personal Trainer Course

  • Health, Safety And Welfare In A Fitness Environment
  • Principles Of Exercise, Fitness And Health
  • How To Support Clients Who Take Part In Exercise And Physical Activity
  • Anatomy And Physiology For Exercise And Health
  • Applying The Principles Of Nutrition To A Physical Activity Programme
  • Programming Personal Training With Clients
  • Delivering Personal Training Sessions
  • Planning a Strength and Conditioning Session
  • Instructing a Strength and Conditioning Session

This course runs every Monday for 14 weeks running in Athlone Springs Hotel, Athlone Town , Co. Westmeath

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