ITEC Personal Trainer Course
- Health, Safety And Welfare In A Fitness Environment
- Principles Of Exercise, Fitness And Health
- How To Support Clients Who Take Part In Exercise And Physical Activity
- Anatomy And Physiology For Exercise And Health
- Applying The Principles Of Nutrition To A Physical Activity Programme
- Programming Personal Training With Clients
- Delivering Personal Training Sessions
- Planning a Strength and Conditioning Session
- Instructing a Strength and Conditioning Session
This course runs every Monday for 14 weeks running in Athlone Springs Hotel, Athlone Town , Co. Westmeath