Kettlebells originated in Russia and was popular in the U.S. decades ago but has hit a resurgence in the last few years with a flurry of classes, videos, and books. The reason? Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness – Endurance, strength, balance, agility and cardio…
ProFi Fitness School is an international training facility offering a large number of CPD ( Continuing Professional Development) courses to enable you to become trained in many fields. You can pick and mix the courses of your choice to build a package and save money on your qualifications – all courses can be included.
Myover40® is a course is aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates, Yoga Instructors and Physiotherapists. The program was developed by experienced specialists in the fitness field and it is the only training which incorporates elements of rolling, auto massage and applying pressure on trigger points. The program is designed to be delivered in…
tpmobility® is a course aimed at Fitness Instructors, Personal Trainers, Gym Instructors, Crossfitters as well as all fitness enthusiasts who actively practice other sports such as running, triathlons or football. This unique program has been created by the team of specialists (physiotherapists, masseurs, yoga teachers and Personal Trainers) to help improve flexibility and mobility. The course will teach how to loosen…
In 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” Goldberg introduced the world to Indoor Cycling. Working out of a garage in Santa Monica, California, they created Spinning® by uniting indoor stationary bike technology with unprecedented cycling experience. An average 45-minute indoor cycling class will allow you to burn between 400-600 calories….
This course follows the methods of Joseph Pilates and his original sequence of exercises. Classical mat Pilates is the foundation where every aspiring Pilates instructor must start. Designed to give participants all the basic skills, knowledge and exercises to allow the safe and effective use of Pilates in providing a great workout for their clients. Pilates improves flexibility,…
During the course not only will you gather the knowledge that enables you to train people one to one, but you will also learn many different training and motivational techniques and principles of professional approach to your clients. We all know that exercise can only win half the battle. Without following sound dietary guidelines, clients…
This programme provides students with an internationally recognised qualification which allows them to offer exercise programmes to the general public as part of their day-to-day working routine as either a full time or part time health fitness instructor and personal trainer. This course is accredited at EQF Level 4 which is the highest standard available…
The National Qualification in Pre and Post Natal Exercise part time course is designed to assist fitness professionals who would like to work with pre and post natal clients. The focus of this programme is to develop the advanced skills and knowledge specific to pre and post natal exercise prescription. This course is running for…
National Qualification in Exercise and The Older Adult Course running for one day from National Training Centre in different locations in Ireland includes Dublin City, Limerick City, North Dublin City. The focus of the National Qualification in Exercise and The Older Adult is to give the health fitness instructor with skills that will assist them…
National Qualification in Indoor Cycling Course part time from National Training Centre running for one day in the multiple locations for Ireland including Cork City, County Cork, Dublin City, Limerick City. The aim of the Indoor Cycling programme is for fitness instructors and personal trainers to develop a thorough understanding of Indoor Cycling and to…
Suspension Training Course part time running for one day from National Training Centre in three locations of Ireland including Dublin City, North Dublin City, Limerick. This course is designed to give qualified health fitness instructors and personal trainers with the knowledge and technique to enable them to practice safe, effective and appropriate training methods using…
Kettlebell Training Course part time running for one day from National Training Centre in three different locations in Ireland including Cork City, County Cork, Dublin City This course is tailored to provide qualified health fitness instructors and personal trainers with the understanding and skills to enable them to choose safe, effective and appropriate training methods…
Advanced Diploma in Pilates Matwork from National Training Centre running for six months is designed for those with or without any formal qualification, This Pilates programme has recently been upgraded to Advanced Diploma status as a result of ongoing work to develop standards nationally and internationally.
Rope training prat time course from National Training Centre running for one day in five different locations in Ireland includes Cork City, County Cork, Dublin City, North Dublin City, South Dublin City. This course is tailored to provide qualified health fitness instructors and personal trainers with the understanding and skills to enable them to choose…
Functional Integrative Training Part Time Course from National Training Centre in Dublin City will enable health fitness instructors and personal trainers a complete toolkit of innovative neuromuscular training movements that can be shared and taught within your group classes or in your one to one personal training sessions.
Step Aerobics part time course from National Training Centre is running for one day in two locations in Ireland, Dublin City, North Dublin City The intention of the programme is for fitness instructors and personal trainers to develop a critical knowledge of Step Aerobics and to enable them to achieve the high standards required to…
ITEC Award in Nutrition Part time course running six week with FitCert in North Dublin City The main focus of the ITEC Level 3 Award in Nutrition for Physical Activity is to make pupil to gain the practical and theoretical skills necessary to give nutritional advice for active leisure, recreation and physical activity.
ITEC Nutrition for Physical Activity Course running for six days in multiple locations of Ireland including Dublin City North Dublin City Louth Offaly
ITEC Sports Massage Course part time with FitCert running for fifteen weeks in multiple locations of Ireland includes Dublin City North Dublin City Louth, Offaly Course Content Functional Anatomy, Physiology for Sports Therapies Nutrition for Sports Therapies Applying Sports Massage Methods to non-pathological tissue Working within agreed standards of practice Preparation for sports massage methods…
ITEC Nutrition for Physical Activity Certificate course part time with FitCert. Course run in multiple location including Dublin , Louth and Offaly
ITEC Pilates Instructor Part Time Course running for two days in four locations in Ireland Dublin City North Dublin City Louth Offaly Course Contents Preparation of environment Understanding long term behavior changes in Pilates teaching Principles of informed consent Information gathering and applying to a Pilates plan Principles of Pilates within each exercise of the…
Fitcert Personal Trainer Part Time Course running for nine weeks in three locations of Ireland North Dublin City Louth Offaly This course enables candidates to design personalised training programmes and one to one sessions to improve client’s overall fitness including strength, flexibility and cardio-respiratory function.
ITEC qualification in Kettlebell Instructor part time course running for two days in North Dublin City · Understanding the key benefits of Kettlebell training · Adhering to health and safety considerations · Learning to incorporate Kettlebells into resistance sessions · Utilising and planning training sessions