Strength and Conditioning for Personal Trainers

 Strength and Conditioning / NTC

This course covers olympic lifts, plyometric training and functional movement patterns. Graduates will instruct safe and effective performance assisting exercise for teams, classes or personal training.

Area: ,
Contact details

Part time in Cork and Drogheda

Contact Institute - National Training Centre
Enquiry Form * indicates required field
National Training Centre - enquiry
Your Name: *
Your E-mail:
Your Phone Number: (optional)
Area: *
Message: *