Strength and Conditioning for Personal Trainers

 Strength and Conditioning / NTC

This course covers olympic lifts, plyometric training and functional movement patterns. Graduates will instruct safe and effective performance assisting exercise for teams, classes or personal training.

Contact details

Part time in Cork and Drogheda

Contact Institute - National Training Centre
Enquiry Form * indicates required field
National Training Centre - enquiry
Your Name: *
Your E-mail:
Your Phone Number: (optional)
Area: *
Message: *