Fitnesstraining.ie

Portobello Institute’s Sports Therapy course will give you the ability to treat a client as follows: assess current fitness levels, design a diet that is well-balanced and nutritious, plan a fitness programme, offer massage to prevent sport injuries, treat any sports injuries that may occur and then encourage the client to... More

Sports massage has many common aims and a thorough knowledge of the classical massage movements and anatomy and physiology are essential. It is for this reason ITEC have a pre-requisite of a Diploma in Holistic Massage which you can study concurrently with this module. In Portobello Institute, we also include the important techniques... More

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Wishing to train as a fitness instructor / personal trainer or do you want to learn about fitness, health and nutrition for yourself? This fitness, health and nutrition distance learning course will teach you how to assess your own fitness level and how to evaluate your current state of health. It will help you answer questions about... More